:root{--background:#fff;--foreground:#171717;--primary:#0056b3;--secundary:#339cff}@media (prefers-color-scheme:dark){:root{--background:#0a0a0a;--foreground:#ededed;--primary:#0056b3;--secundary:#339cff}}*{box-sizing:border-box;margin:0;padding:0;font-family:Tahoma,Geneva,Verdana,sans-serif}html,body{max-width:100vw;overflow-x:hidden}body{color:var(--foreground);background:var(--background);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-family:Arial,Helvetica,sans-serif}main{padding-top:20px}header{background-color:var(--secundary);color:#fff}.subtitulo{text-align:center;color:var(--primary);margin-bottom:10px;font-weight:700}a{color:inherit;text-decoration:none}table{text-align:left;border-collapse:collapse;margin:auto auto 10px}thead{font-weight:700}th{text-align:center;background-color:var(--primary);color:#fff;border:1px solid #fff;padding:6px}tr:nth-child(2n){background-color:var(--secundary)}tr:nth-child(odd){background-color:#fff}td{word-break:break-word;border:1px solid #fff;padding:6px}@media (min-width:601px){main{min-height:calc(100vh - 303px)}footer{width:100%;padding-bottom:10px}}@media (max-width:600px){main{min-height:calc(100vh - 400px)}header{height:60px}}.links{color:#fff;background-color:var(--primary);border:2px solid #000;border-radius:5px;margin:5px;padding:5px;font-size:18px;font-weight:700}.links:hover{color:#000;box-shadow:inset 0 0 5px var(--primary), 0 4px 6px var(--secundary);background-color:#fff}
.Header-module__ldgnoG__titulo{font-family:Dancing Script,Pacifico;font-size:30px}.Header-module__ldgnoG__nav{height:auto}.Header-module__ldgnoG__listaMenu{justify-content:center;align-items:center;gap:20px;height:50px;font-size:20px;list-style-type:none;display:flex}.Header-module__ldgnoG__listaSubMenu{margin:0;list-style-type:none;position:absolute;top:25px;left:0}.Header-module__ldgnoG__listaSubMenu a{width:100%;font-size:16px;display:block}.Header-module__ldgnoG__linkSubMenu{cursor:pointer;width:100%;font-size:16px;display:block}.Header-module__ldgnoG__submenuToggle{text-align:left;border:0;font-family:inherit}.Header-module__ldgnoG__listaSubMenu2{opacity:0;visibility:hidden;z-index:2;background:#185760f5;border:1px solid #ffffff1a;border-radius:12px;min-width:108px;margin:0;padding:6px;list-style-type:none;transition:opacity .25s,transform .25s;position:absolute;top:-4px;left:calc(100% + 8px);transform:translate(8px);box-shadow:0 10px 22px #0000002e}.Header-module__ldgnoG__submenuGroup{position:relative}.Header-module__ldgnoG__itemSubMenu2{margin:0}.Header-module__ldgnoG__itemSubMenu2+.Header-module__ldgnoG__itemSubMenu2{margin-top:4px}.Header-module__ldgnoG__linkSubMenu2{color:#fff;border-radius:8px;width:100%;padding:7px 10px;font-size:14px;transition:background-color .2s,color .2s,transform .2s;display:block}@media (min-width:601px){#Header-module__ldgnoG__header{background-color:var(--primary);justify-content:flex-end;align-items:flex-start;padding-top:0;display:flex;position:relative}.Header-module__ldgnoG__titulo{width:max-content;position:absolute;bottom:5px;left:10px}.Header-module__ldgnoG__listaMenu{gap:20px;height:80px;margin-right:20px}.Header-module__ldgnoG__itemMenu{align-items:center;height:100%;padding:0 10px;display:flex;position:relative}.Header-module__ldgnoG__itemMenu:hover{color:#bbb}.Header-module__ldgnoG__itemMenu:after{right:-12px}.Header-module__ldgnoG__itemMenu{align-content:center;height:100%;padding-bottom:5px;text-decoration:none;position:relative}.Header-module__ldgnoG__itemMenu:after{content:"";background-color:var(--background);width:0;height:2px;transition:width .4s ease-in-out;position:absolute;top:50px;left:0}.Header-module__ldgnoG__itemMenu:before{content:"";background-color:var(--background);width:1px;height:20px;position:absolute;top:35%;right:-10px}.Header-module__ldgnoG__itemMenu:last-child:before{display:none}.Header-module__ldgnoG__itemMenu:hover:after{width:100%;left:0}.Header-module__ldgnoG__listaSubMenu{z-index:3;opacity:0;visibility:hidden;background:#185760f7;border:1px solid #ffffff1a;border-radius:14px;width:max-content;min-width:168px;padding:8px;transition:opacity .4s ease-out,transform .4s ease-out,visibility .4s;position:absolute;top:100%;left:50%;transform:translate(-50%,-10px);box-shadow:0 12px 28px #0f172a2e}.Header-module__ldgnoG__itemMenu:hover .Header-module__ldgnoG__listaSubMenu{opacity:1;visibility:visible;transform:translate(-50%)}.Header-module__ldgnoG__listaSubMenu li{opacity:0;transition:opacity .4s ease-out,transform .4s ease-out;transform:translateY(-10px)}.Header-module__ldgnoG__itemMenu:hover .Header-module__ldgnoG__listaSubMenu li{opacity:1;transform:translateY(0)}.Header-module__ldgnoG__itemMenu:hover .Header-module__ldgnoG__listaSubMenu li:first-child{transition-delay:.1s}.Header-module__ldgnoG__itemMenu:hover .Header-module__ldgnoG__listaSubMenu li:nth-child(2){transition-delay:.2s}.Header-module__ldgnoG__itemMenu:hover .Header-module__ldgnoG__listaSubMenu li:nth-child(3){transition-delay:.3s}.Header-module__ldgnoG__itemSubMenu:hover{color:#fff}.Header-module__ldgnoG__itemSubMenu{color:#fff;margin-top:0}.Header-module__ldgnoG__itemSubMenu:last-child{margin-bottom:0}.Header-module__ldgnoG__submenuGroup:hover .Header-module__ldgnoG__listaSubMenu2{opacity:1;visibility:visible;transform:translate(0)}.Header-module__ldgnoG__submenuGroup:after{content:"";width:15px;height:100%;position:absolute;top:0;right:-15px}.Header-module__ldgnoG__linkSubMenu{color:#fff;letter-spacing:.01em;border-radius:10px;padding:8px 10px;font-size:14px;font-weight:600;transition:background-color .2s,color .2s,transform .2s}.Header-module__ldgnoG__itemSubMenu+.Header-module__ldgnoG__itemSubMenu{margin-top:2px}.Header-module__ldgnoG__itemSubMenu:hover>.Header-module__ldgnoG__linkSubMenu,.Header-module__ldgnoG__linkSubMenu2:hover{color:#fff;background:#ffffff14;transform:translate(1px)}.Header-module__ldgnoG__submenuGroup>.Header-module__ldgnoG__linkSubMenu{padding-right:24px;position:relative}.Header-module__ldgnoG__submenuGroup>.Header-module__ldgnoG__linkSubMenu:after{content:"›";opacity:.7;font-size:.9rem;position:absolute;top:50%;right:10px;transform:translateY(-50%)}.Header-module__ldgnoG__linkSubMenu2:hover{color:#fff}}@media (max-width:600px){#Header-module__ldgnoG__header{background:var(--primary);z-index:20;transition:height .35s;position:relative;overflow:hidden}.Header-module__ldgnoG__menuMobile{z-index:22;background:linear-gradient(135deg, #ffffff14, transparent 55%), var(--primary);justify-content:flex-start;align-items:center;gap:12px;min-height:60px;padding:12px 16px;display:flex;position:relative;box-shadow:0 8px 24px #00000024}.Header-module__ldgnoG__nav{height:0}.Header-module__ldgnoG__listaMenu{background:linear-gradient(180deg, #ffffff17, #ffffff08), var(--primary);opacity:0;visibility:hidden;pointer-events:none;overscroll-behavior:contain;z-index:21;flex-direction:column;justify-content:flex-start;align-items:stretch;gap:10px;width:min(84vw,320px);height:100dvh;margin:0;padding:84px 18px 24px;transition:transform .35s,opacity .3s,visibility .3s;display:flex;position:fixed;top:0;left:0;overflow-y:auto;transform:translate(-100%);box-shadow:16px 0 40px #030f1359}.Header-module__ldgnoG__menuOpen{opacity:1;visibility:visible;pointer-events:auto;transform:translate(0)}.Header-module__ldgnoG__itemMenu{-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#ffffff0f;border:1px solid #ffffff14;border-radius:18px;padding:0;position:relative;overflow:visible}.Header-module__ldgnoG__itemMenu:after{display:none}.Header-module__ldgnoG__linkMenu{justify-content:space-between;align-items:center;width:100%;min-height:54px;padding:0 16px;font-size:1rem;font-weight:600;display:flex}.Header-module__ldgnoG__listaSubMenu{flex-direction:column;gap:10px;width:100%;padding:0 12px 12px;display:flex;position:static}.Header-module__ldgnoG__listaSubMenu2{opacity:1;visibility:visible;min-width:0;box-shadow:none;background:#ffffff0d;border:1px solid #ffffff0f;border-radius:14px;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:8px;padding:8px;display:grid;position:static;top:auto;left:auto;transform:none}.Header-module__ldgnoG__itemSubMenu2{margin:0}.Header-module__ldgnoG__itemSubMenu2+.Header-module__ldgnoG__itemSubMenu2{margin-top:0}.Header-module__ldgnoG__linkSubMenu2{color:#fff;background:#ffffff12;border:1px solid #ffffff0d;border-radius:12px;justify-content:center;align-items:center;min-height:42px;padding:8px 10px;font-size:.9rem;display:flex}.Header-module__ldgnoG__itemSubMenu{background:#ffffff0a;border:1px solid #ffffff0f;border-radius:16px;width:100%;padding:0}.Header-module__ldgnoG__linkSubMenu{color:#fff;background:linear-gradient(#ffffff14,#ffffff0a);border-radius:16px;padding:12px 14px;font-size:.95rem;font-weight:600;line-height:1.35}.Header-module__ldgnoG__submenuGroup>.Header-module__ldgnoG__linkSubMenu{margin-bottom:0;padding-right:34px;position:relative}.Header-module__ldgnoG__submenuToggle{background:linear-gradient(#ffffff14,#ffffff0a)}.Header-module__ldgnoG__submenuGroup>.Header-module__ldgnoG__linkSubMenu:after{content:"›";opacity:.75;font-size:1rem;position:absolute;top:50%;right:14px;transform:translateY(-50%)}.Header-module__ldgnoG__titulo{text-align:left;padding-right:8px;font-size:1.6rem;line-height:1.15}.Header-module__ldgnoG__titulo span{display:block}}@media (max-width:420px){.Header-module__ldgnoG__menuMobile{gap:8px;padding:10px 12px}.Header-module__ldgnoG__titulo{font-size:24px}.Header-module__ldgnoG__listaMenu{width:min(88vw,300px);padding:78px 14px 20px}}@media (max-width:340px){.Header-module__ldgnoG__listaMenu{font-size:18px}.Header-module__ldgnoG__titulo{font-size:20px}}
.HamburgerMenu-module__F5PFJq__hamburgerMenu{display:none}@media (max-width:600px){.HamburgerMenu-module__F5PFJq__hamburgerMenu{cursor:pointer;flex-direction:column;justify-content:space-between;width:30px;height:25px;display:flex}.HamburgerMenu-module__F5PFJq__line{background-color:#fff;border-radius:2px;width:100%;height:4px;transition:transform .4s,opacity .4s}.HamburgerMenu-module__F5PFJq__line1{transform:rotate(45deg)translate(5px,5px)}.HamburgerMenu-module__F5PFJq__line2{opacity:0}.HamburgerMenu-module__F5PFJq__line3{transform:rotate(-45deg)translate(5px,-5px)}}
.Footer-module__Grjkva__divFooterLinks,.Footer-module__Grjkva__divFooterLinksUteis{text-align:center;width:120px;margin:10px 10px 0}.Footer-module__Grjkva__divFooterLinksUteis ul{grid-template-columns:1fr 1fr;display:grid}.Footer-module__Grjkva__divLinksUteis{flex-wrap:wrap;justify-content:center;gap:10px;display:flex}.Footer-module__Grjkva__divLinksUteis ul{border-top:2px solid}.Footer-module__Grjkva__divFooter ul{list-style-type:none}.Footer-module__Grjkva__divSocialMedia{justify-content:center;margin:10px auto;display:flex}.Footer-module__Grjkva__socialIcon{width:30px;height:auto;margin:auto 30px}.Footer-module__Grjkva__socialIcon:hover{transform:scale(1.4)}.Footer-module__Grjkva__copyright{text-align:center;font-size:80%}.Footer-module__Grjkva__copyright img{width:150px}.Footer-module__Grjkva__divFooterLinks,.Footer-module__Grjkva__divFooterLinksUteis{text-align:center;min-width:140px}.Footer-module__Grjkva__divLinksUteis{flex-wrap:wrap;justify-content:center;gap:24px;margin-top:20px;display:flex}.Footer-module__Grjkva__divFooter ul{margin:0;padding:0;list-style:none}.Footer-module__Grjkva__divFooterLinksUteis ul{grid-template-columns:repeat(2,minmax(80px,1fr));gap:6px 12px;display:grid}.Footer-module__Grjkva__divLinksUteis ul{border-top:1px solid #fff3;padding-top:8px}.Footer-module__Grjkva__divSocialMedia{justify-content:center;gap:24px;margin:20px auto;display:flex}.Footer-module__Grjkva__socialIcon{width:28px;height:auto;transition:transform .2s,opacity .2s}.Footer-module__Grjkva__socialIcon:hover{opacity:.8;transform:scale(1.2)}.Footer-module__Grjkva__copyright{text-align:center;opacity:.7;margin-top:16px;font-size:.8rem}.Footer-module__Grjkva__copyright img{width:140px;margin-top:8px}.Footer-module__Grjkva__version{letter-spacing:.04em;opacity:.9;margin-top:4px;font-size:.75rem}.Footer-module__Grjkva__divider{background:linear-gradient(to right, transparent, var(--primary), var(--secundary), transparent);border:none;height:2px;margin:24px 0}
.HeaderExercicios-module__MBiHVG__titulo{font-family:Dancing Script,Pacifico;font-size:30px}.HeaderExercicios-module__MBiHVG__listaMenu{justify-content:center;align-items:center;gap:20px;height:50px;font-size:20px;list-style-type:none;display:flex}@media (min-width:601px){.HeaderExercicios-module__MBiHVG__header{background-color:var(--primary);flex-flow:column wrap;padding-top:0;display:flex;position:relative}.HeaderExercicios-module__MBiHVG__titulo{width:max-content;position:absolute;bottom:5px;left:10px}.HeaderExercicios-module__MBiHVG__listaMenu{gap:10px;height:80px;margin-right:20px}.HeaderExercicios-module__MBiHVG__itemMenu{align-items:center;height:100%;padding:0;display:flex;position:relative}.HeaderExercicios-module__MBiHVG__itemMenu:hover{color:#bbb}.HeaderExercicios-module__MBiHVG__itemMenu:after{right:-12px}.HeaderExercicios-module__MBiHVG__itemMenu{align-content:center;height:100%;padding-bottom:5px;font-size:.9em;text-decoration:none;position:relative}.HeaderExercicios-module__MBiHVG__itemMenu:after{content:"";background-color:var(--background);width:0;height:2px;transition:width .4s ease-in-out;position:absolute;top:50px;left:0}.HeaderExercicios-module__MBiHVG__itemMenu:before{content:"";background-color:var(--background);width:1px;height:20px;position:absolute;top:35%;right:-5px}.HeaderExercicios-module__MBiHVG__itemMenu:last-child:before{display:none}.HeaderExercicios-module__MBiHVG__itemMenu:hover:after{width:100%;left:0}}@media (max-width:600px){.HeaderExercicios-module__MBiHVG__menuOpen{height:auto;padding:10px 0;transition:all .5s;overflow:hidden}.HeaderExercicios-module__MBiHVG__itemMenu:after{content:"";background-color:var(--background);width:1px;height:20px;position:absolute;top:35%;right:-12px}.HeaderExercicios-module__MBiHVG__itemMenu:last-child:after{display:none}.HeaderExercicios-module__MBiHVG__header{transition:all .5s;overflow:hidden}.HeaderExercicios-module__MBiHVG__menuMobile{background-color:var(--primary);justify-content:center;align-items:center;gap:10px;height:60px;display:flex;position:relative}.HeaderExercicios-module__MBiHVG__itemMenu{border:1px solid #fff0;border-radius:5px;padding:2px;position:relative}.HeaderExercicios-module__MBiHVG__listaMenu{gap:0}.HeaderExercicios-module__MBiHVG__itemMenu:after{height:20px;top:20%;right:-2px}.HeaderExercicios-module__MBiHVG__titulo{text-align:center}.HeaderExercicios-module__MBiHVG__titulo span{display:block}}@media (max-width:340px){.HeaderExercicios-module__MBiHVG__listaMenu{font-size:18px}}